Sauna and Infrared

A regular visit to the sauna has a positive effect on your health. The high temperatures strengthen
the immune system in a similar way to fever.
Through the alternation of dry hot air and subsequent cooling of the body, it gets the metabolism going
and strengthens the body's defences.
Essential oils provide a pleasant scent and appeal to different parts of the body and the senses,
which in turn ensures a greater sense of well-being.
 
The infrared cabin is the gentle version of the Finnish sauna.
The lower temperatures are less straining for the circulation and are suitable for persons who do not tolerate
the heat of the Sauna well.
The radiation promotes blood circulation and helps to prevent colds. The infrared cabin also has a positive effect
on tensions, rheumatism or skin problems.

Bath towels and towels are always available free of charge.